Skip to content1. Islamic Studies
Who was known as “Turjuman-ul-Quran” (The Interpreter of the Quran) among the Sahaba?
Answer: Hazrat Abdullah ibn Abbas (R.A)
What was the name of the camel on which Holy Prophet Muhammad (PBUH) rode during Hijrah to Madinah?
Answer: Al-Qaswa
In which Hijri year was the obligation of Sa’i between Safa and Marwah established during Umrah/Hajj?
Answer: 2nd Hijri
Which companion of Holy Prophet Muhammad (PBUH) is buried in Istanbul, Turkey?
Answer: Hazrat Abu Ayyub al-Ansari (R.A)
How many total Makki Surahs are there in the Holy Quran?
Answer: 86 Surahs (out of 114 Surahs)
2. Urdu
مشہور ڈرامہ ‘تعلیمِ بالغان’ کس نامور مزاح نگار کی تصنیف ہے؟
جواب: خواجہ معین الدین
قواعد کی رو سے ‘اسمِ آلہ’ کی مثال کون سی ہے؟
جواب: قینچی / چاقو / قلم
اردو ادب میں ‘مصورِ غم’ کس ادیب کا لقب ہے؟
جواب: علامہ راشد الخیری
شعر کے آخری الفاظ جو ہم وزن اور ہم آواز ہوں کیا کہلاتے ہیں؟
جواب: قافیہ
ضرب المثل ‘سو دن چور کے، ایک دن سادھو کا’ کا کیا مطلب ہے؟
جواب: برائی یا چوری بالاخر ایک دن پکڑی ہی جاتی ہے
3. Pakistan Studies
Who was the President of the All India Muslim League during the historic 1940 Lahore Resolution session?
Answer: Quaid-e-Azam Muhammad Ali Jinnah
Which river in Pakistan is known as the “Skit” or “Sindu” in ancient historic texts?
Answer: Indus River
Who served as the first Prime Minister of Azad Jammu & Kashmir (AJK) in 1975?
Answer: Khan Abdul Qaiyum Khan / Chaudhry Abdul Hamid
In which year was the first Constitution of Pakistan promulgated?
Answer: 1956 (23rd March)
What is the total length of the Pakistan-Afghanistan border (Durand Line)?
Answer: Approximately 2,611 Kilometers
4. General Knowledge & Geography
Which country is known as the “Cockpit of Europe”?
Answer: Belgium
What is the capital city of New Zealand?
Answer: Wellington
Which island is the largest in the Mediterranean Sea?
Answer: Sicily (Italy)
What is the official currency of Malaysia?
Answer: Malaysian Ringgit (MYR)
Which narrow strait separates Spain from Morocco?
Answer: Strait of Gibraltar
5. Basic Everyday Science
What instrument is used to measure the intensity of earthquakes?
Answer: Seismograph (Richter Scale)
Which human organ is primarily affected by Hepatitis?
Answer: Liver
What gas is filled in electric bulbs to prevent filament oxidation?
Answer: Argon / Nitrogen gas
Which part of the human brain controls involuntary actions like heartbeat and breathing?
Answer: Medulla Oblongata
What is the chemical name of Bleaching Powder?
Answer: Calcium Hypochlorite ($Ca(ClO)_2$)
6. Current Affairs
Where is the headquarters of the World Health Organization (WHO) situated?
Answer: Geneva, Switzerland
Which intergovernmental grouping consists of Brazil, Russia, India, China, and South Africa?
Answer: BRICS
Where is the official headquarters of the African Union (AU) located?
Answer: Addis Ababa, Ethiopia
Which country is the world’s largest producer of tea?
Answer: China
Where is the headquarters of the Asian Development Bank (ADB) located?
Answer: Manila, Philippines
7. Basic Computer Studies
What does the acronym “MODEM” stand for?
Answer: Modulator-Demodulator
Which shortcut key is used to insert a Hyperlink in MS Word?
Answer: Ctrl + K
What type of software is Linux or Windows?
Answer: Operating System (System Software)
What does “IP” stand for in internet networking?
Answer: Internet Protocol
Which function key is used to edit a selected cell in MS Excel?
Answer: F2
8. English
Choose the correct Synonym for “Amiable”:
Answer: Friendly / Cordial
Choose the correct Antonym for “Frugal”:
Answer: Extravagant / Wasteful
Fill in the blank: “He prevented me ______ entering the tournament hall.”
Answer: from
Identify the correctly spelled word:
Answer: Privilege
What is the plural form of the word “Criterion”?
Answer: Criteria
9. Basic Mathematics (10 Marks)
What is the value of x if 4x + 12 = 52?
Answer: x = 10
Find 30% of 900.
Answer: 270
What is the average of 8, 12, 16, 20, and 24?
Answer: 16
Express the fraction 4/5 as a percentage.
Answer: 80%
What is the Least Common Multiple (LCM) of 12 and 16?
Answer: 48
What is the Greatest Common Divisor (GCD) of 20 and 50?
Answer: 10
If 8 men finish a job in 12 days, how many days will 6 men take to complete it?
Answer: 16 Days
Evaluate: 20 – 4 x 3 + 12 / 2 using the BODMAS rule.
Answer: 14
What is the square root of 256?
Answer: 16
Solve for y: y / 6 = 14.
Answer: y = 84
10. Job Related: Tehsil Sports Officer / Physical Education & Sports Sciences (50 Marks)
What is the longest muscle in the human body?
Answer: Sartorius Muscle (thigh muscle)
What is the structural and functional unit of the human kidney?
Answer: Nephron
How many water jumps are there in a standard 3000m Steeplechase race?
Answer: 7 Water Jumps (out of total 35 hurdles/jumps)
What is the official color of the stop board used in Shot Put events?
Answer: White
Which device/instrument is used to measure muscular isometric strength?
Answer: Dynamometer
What type of class formation is most suitable for teaching Shot Put throwing technique?
Answer: Semicircle Formation
Which gland secretes the excitatory hormone Adrenaline?
Answer: Suprarenal (Adrenal) Glands
What is the name of the knot used to tie medical and athletic bandages securely?
Answer: Reef Knot
Who wrote the famous book “Atlas of Man” describing human somatotypes (body types)?
Answer: W.H. Sheldon
What effect does Top Spin have on the rebound trajectory of a ball in racket sports?
Answer: Lower / Forward Rebound
Which type of muscle fibers are slow-contracting and rich in myoglobin for endurance events?
Answer: Red Muscle Fibers (Slow-Twitch / Type I)
What term describes percussion manipulation in sports massage therapy?
Answer: Tapotement
Which enzyme aids primarily in the digestion of proteins in the small intestine?
Answer: Trypsin
What is the organ in the alimentary canal known as the “Graveyard of Red Blood Cells”?
Answer: Spleen
What type of research in physical education focuses on solving immediate classroom/field problems?
Answer: Action Research
What degree of consistency across test scores determines a test’s dependability?
Answer: Reliability
Which mineral works best with Vitamin C to improve absorption in the human body?
Answer: Iron
What component helps maintain fluid balance inside body cells during athletic performance?
Answer: Potassium ($K^+$)
What type of combined track and field event consists of 7 distinct events for female athletes?
Answer: Heptathlon
Which organ system is primarily evaluated using an Electrocardiogram (ECG) test?
Answer: Cardiovascular System (Heart)
What physical education concept means “Planning the work” while administration means “Controlling/Working the plan”?
Answer: Organization
Which country is considered the pioneer in starting the official Recreation Movement?
Answer: United States of America (USA)
What is the total length in meters of one international mile run?
Answer: 1,609.344 Meters
What is the current official name of IAAF in international athletics track and field?
Answer: World Athletics
What physiological condition results from an imbalance of blood plasma and red cells during heavy sweat loss?
Answer: Hemoconcentration / Dehydration
In gymnastics, what term refers to a full rotational turn of the body around its longitudinal axis?
Answer: Twist / Pivot
What is the official length of a standard Javelin runway in track events?
Answer: 30 to 36.5 Meters
What term in sports psychology describes the release of pent-up emotional energy through athletic exertion?
Answer: Catharsis
What official weight class is the heaviest category in Olympic Greco-Roman Wrestling?
Answer: 130 Kilograms
In swimming, which stroke starts with the swimmers already inside the water holding the wall handles?
Answer: Backstroke
What management principle states that each employee/athlete should receive orders from only one superior supervisor?
Answer: Unity of Command
What tournament structure pairs teams based on winning performance in successive rounds without immediate dropouts?
Answer: Swiss-System Tournament
What document serves as a binding administrative agreement between a sports venue and an event organizer?
Answer: Facility Usage Lease / Memorandum of Understanding (MoU)
What formula calculates the total number of matches in a Double Elimination tournament for N teams?
Answer: $2N – 1$ (or $2N – 2$ depending on winner’s bracket loss)
What primary duty does a Tehsil Sports Officer hold regarding annual sports budget preparation?
Answer: Expenditure Forecasting and Resource Requisitioning
Under which Punjab provincial ministry does the Sports Board Punjab operate?
Answer: Youth Affairs and Sports Department
What administrative tool helps track staff attendance and ground maintenance schedules in a Tehsil sports facility?
Answer: Facility Roster and Duty Log
What term describes seeding top players based strictly on their official national ranking points?
Answer: Rank-Based Seeding
What statistical score measures the relative difficulty or strength of performance in athletics combined events?
Answer: Scoring Table Points System (World Athletics Points)
What official register keeps a record of all safety equipment, fire extinguishers, and first-aid kits at a sports complex?
Answer: Safety and Maintenance Register
What type of fracture occurs when a bone breaks on one side and bends on the other (common in young athletes)?
Answer: Greenstick Fracture
What soft tissue injury involves localized collection of blood outside blood vessels due to blunt impact trauma?
Answer: Hematoma (Contusion / Bruise)
What critical heat illness presents with cessation of sweating, hot dry skin, and confusion?
Answer: Exertional Heat Stroke
What essential trace element plays a pivotal role in immune function and wound healing in athletes?
Answer: Zinc
What acute joint pathology occurs when a tendon slips out of its normal anatomical groove?
Answer: Tendon Subluxation / Dislocation
What exercise principle states that training volume and intensity should be varied in structured cycles over time?
Answer: Principle of Periodization
What static flexibility exercise method involves passive holding of a stretch for 15 to 30 seconds?
Answer: Static Passive Stretching
What physiological phase after exhaustive training requires replenishment of muscle glycogen stores?
Answer: Glycogen Synthesis / Carbohydrate Loading Phase
What mental skill involves self-directed internal dialogue to manage competitive pressure during matches?
Answer: Instructional & Motivational Self-Talk
What international standard body accredits sports testing laboratories worldwide under WADA?
Answer: World Anti-Doping Agency (WADA) Accredited Laboratories

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