Skip to content1. Islamic Studies
What was the original name of Hazrat Abu Bakr Siddique (R.A) before embracing Islam?
Answer: Abdul Ka’bah (later named Abdullah by Holy Prophet Muhammad PBUH)
Which companion was titled “Saifullah” (The Sword of Allah) by Holy Prophet Muhammad (PBUH)?
Answer: Hazrat Khalid bin Walid (R.A)
In which Hijri year did Holy Prophet Muhammad (PBUH) conquer Makkah without bloodshed?
Answer: 8th Hijri (20th Ramadan)
Which Surah of the Holy Quran does not begin with Bismillah?
Answer: Surah At-Tawbah
What is the total number of fundamental pillars (Arkan) of Islam?
Answer: 5 Pillars
2. Urdu
اردو ادب میں ‘شاعرِ مشرق’ اور ‘حکیم الامت’ کس کا لقب ہے؟
جواب: علامہ محمد اقبال
اردو کا پہلا باقاعدہ اخبار کون سا تسلیم کیا جاتا ہے؟
جواب: جامِ جہان نما (1822)
مشہور ناول ‘اُداس نسلیں’ کے مصنف کا نام کیا ہے؟
جواب: عبداللہ حسین
قواعد کی رو سے ‘اسمِ نکرہ’ کو اور کیا کہا جاتا ہے؟
جواب: اسمِ عام
محاورہ ‘چراغ تلے اندھیرا’ کا مفہوم کیا ہے؟
جواب: دوسروں کو فائد یا ہدایت پہنچانا لیکن اپنے قریبی لوگ محروم رہنا
3. Pakistan Studies
Who was the first Governor-General of Pakistan after independence in 1947?
Answer: Quaid-e-Azam Muhammad Ali Jinnah
In which year was the Objectives Resolution (Qarardad-e-Maqasid) passed by the Constituent Assembly?
Answer: 1949 (12th March)
What is the total area of Pakistan in square kilometers?
Answer: 796,095 Square Kilometers (excluding AJK and Gilgit-Baltistan)
Which river in Pakistan is called the “Nile of Pakistan”?
Answer: Indus River
Who was the Prime Minister of Pakistan when the 1956 Constitution was promulgated?
Answer: Chaudhry Muhammad Ali
4. General Knowledge & Geography
What is the capital city of Australia?
Answer: Canberra
Which is the largest ocean in the world by surface area?
Answer: Pacific Ocean
What is the official currency of Japan?
Answer: Japanese Yen (JPY)
Which strait connects the Atlantic Ocean to the Mediterranean Sea?
Answer: Strait of Gibraltar
Which country is known as the “Land of the Rising Sun”?
Answer: Japan
5. Basic Everyday Science
What is the gas essential for human respiration and cellular combustion?
Answer: Oxygen ($O_2$)
Which instrument is used to measure human body temperature?
Answer: Thermometer
What is the main structural component of bones and teeth?
Answer: Calcium and Phosphorus
Which vitamin is synthesized in the human body through sunlight exposure?
Answer: Vitamin D
What is the density of pure water at 4 degrees Celsius?
Answer: 1 gram per cubic centimeter ($1 \text{ g/cm}^3$)
6. Current Affairs
Where is the headquarters of the United Nations (UN) situated?
Answer: New York City, United States
Which city hosts the headquarters of SAARC (South Asian Association for Regional Cooperation)?
Answer: Kathmandu, Nepal
Which country is the largest producer of coffee globally?
Answer: Brazil
What is the official currency of the United Kingdom?
Answer: Pound Sterling (GBP)
Where is the headquarters of Interpol (International Criminal Police Organization) located?
Answer: Lyon, France
7. Basic Computer Studies
What does the acronym “RAM” stand for in computer systems?
Answer: Random Access Memory
Which shortcut key is used to select all content in a Microsoft Word document?
Answer: Ctrl + A
What is the main physical circuit board connecting all internal computer parts called?
Answer: Motherboard
What does “GUI” stand for in computing user interfaces?
Answer: Graphical User Interface
Which key is pressed to start a slideshow presentation in MS PowerPoint?
Answer: F5
8. English
Choose the correct Synonym for “Benevolent”:
Answer: Kind / Charitable
Choose the correct Antonym for “Pessimistic”:
Answer: Optimistic / Hopeful
Fill in the blank: “He was accused ______ cheating in the sports competition.”
Answer: of
Identify the correctly spelled word:
Answer: Discipline
What is the plural form of the word “Thesis”?
Answer: Theses
9. Basic Mathematics
What is the value of x if $2x + 10 = 30$?
Answer: x = 10
Find 10% of 500.
Answer: 50
What is the average of 5, 10, 15, 20, and 25?
Answer: 15
Express the fraction 1/2 as a percentage.
Answer: 50%
What is the Least Common Multiple (LCM) of 6 and 8?
Answer: 24
What is the Greatest Common Divisor (GCD) of 15 and 25?
Answer: 5
If 3 workers complete a job in 6 days, how many days will 6 workers take?
Answer: 3 Days
Evaluate: 10 + 5 x 2 using the BODMAS rule.
Answer: 20
What is the square root of 81?
Answer: 9
Solve for y: y / 3 = 7.
Answer: y = 21
10. Job Related: Tehsil Sports Officer / Physical Education & Sports Sciences (50 Marks)
What are the standard court dimensions for a standard Kabaddi play field for men?
Answer: 13 Meters x 10 Meters
How many field players per side are present on court during a regulation Basketball match?
Answer: 5 Players per side
What is the official weight range of a regulation standard Cricket ball used in senior matches?
Answer: 155.9 to 163 Grams
What is the official height of a Badminton net at the center of the court?
Answer: 1.524 Meters (5 Feet)
How many total players (including goalkeeper) make up a full starting Football team on the field?
Answer: 11 Players
What is the total length of a standard outdoor running track in Olympic stadiums?
Answer: 400 Meters
In Athletics, what distance is run in a standard Men’s High Hurdles event?
Answer: 110 Meters
Which international body governs global Swimming and Aquatics sports?
Answer: World Aquatics (formerly FINA)
What is the weight of a standard Shot Put ball used in women’s senior track events?
Answer: 4.0 Kilograms
How many total points are needed to win a standard game in Table Tennis (under ITTF rules)?
Answer: 11 Points (with at least a 2-point margin)
What primary metabolic energy system powers a short 100m explosive sprint?
Answer: ATP-PC (Phosphagen) System
What term describes the maximum amount of oxygen an athlete can process during intense exertion?
Answer: VO2 Max
What muscle contraction occurs when muscle length shortens during force generation?
Answer: Concentric Contraction
What chemical byproduct accumulates in skeletal muscle during high-intensity anaerobic work, causing burning fatigue?
Answer: Lactic Acid (Lactate)
What anatomical plane divides the human body into front (anterior) and back (posterior) halves?
Answer: Frontal (Coronal) Plane
What science analyzes mechanical laws and forces applied to human muscular movement?
Answer: Biomechanics
What strong connective tissue attaches bone to bone across a joint?
Answer: Ligament
What rotational movement turns the palm of the hand to face upward or forward?
Answer: Supination
Which large anterior muscle group forms the front section of the human thigh?
Answer: Quadriceps Femoris
What is the normal average resting heart rate for a trained endurance athlete?
Answer: 40 to 60 Beats Per Minute (BPM)
In Table Tennis, what is the official table surface height above the floor?
Answer: 76 Centimeters
What is the regulation match play time of a Field Hockey game under FIH rules?
Answer: 60 Minutes (Four 15-minute quarters)
How many total players compete simultaneously on court in a standard Volleyball match (both teams)?
Answer: 12 Players (6 per team)
What is the standard weight of a Men’s Javelin in official track and field competition?
Answer: 800 Grams
What scoring term in Tennis refers to a score tie of 40-40 in a single game?
Answer: Deuce
In Archery, what standard outdoor distance is shot in Olympic recurve bow competitions?
Answer: 70 Meters
How many points is a shot beyond the outer perimeter arc worth in Basketball?
Answer: 3 Points
What distance represents a full official Marathon race in kilometers?
Answer: 42.195 Kilometers
What color card is shown by a Football referee for a formal disciplinary warning?
Answer: Yellow Card
What is the total length of a standard regulation Handball match for adults?
Answer: 60 Minutes (Two 30-minute halves)
What management process covers arranging sports equipment, venue booking, and tournament logistics?
Answer: Sports Event Planning & Administration
What tournament elimination system drops a participating team after a single defeat?
Answer: Single Elimination (Knockout) System
What mathematical formula gives the total matches required in a single league tournament for N teams?
Answer: N(N – 1) / 2
What term describes the tournament scheduling arrangement of match fixtures?
Answer: Fixture List / Draw
What primary responsibility does a Tehsil Sports Officer hold regarding youth sports development?
Answer: Grassroots Talent Identification and Sports Promotion
Which provincial board oversees public sports infrastructure and event execution in Punjab?
Answer: Punjab Sports Board (SBP)
What administrative document outlines budget estimates, rules, and staff deployment for a local sports event?
Answer: Sports Proposal & Event Charter
What method places top seeded teams in opposite bracket halves during tournament draws?
Answer: Seeding Method
What system grants teams a second chance after losing one match before complete elimination?
Answer: Double Elimination System
What administrative ledger keeps track of sports equipment stock and gear inventory in a Tehsil office?
Answer: Sports Stock & Inventory Register
What emergency first aid protocol does “RICE” stand for in acute sports injuries?
Answer: Rest, Ice, Compression, Elevation
What joint injury involves stretching or tearing of stabilizing ligaments?
Answer: Sprain
What condition is caused by high environmental heat and loss of body fluids during active sports?
Answer: Heat Stroke / Hyperthermia
What nutrient is essential for post-workout muscle repair and tissue rebuilding?
Answer: Protein
What acute condition involves a painful involuntary muscle spasm during heavy physical effort?
Answer: Muscle Cramp
What exercise principle states that training load must gradually increase to boost athletic performance?
Answer: Progressive Overload Principle
What type of stretching involves active movement through range of motion before workouts?
Answer: Dynamic Stretching
What essential phase follows intense exercise to gradually lower heart rate and body temperature?
Answer: Cool-Down / Warm-Down
What mental technique involves visualizing perfect skill execution prior to athletic competition?
Answer: Mental Imagery / Visualization
What global body establishes and enforces anti-doping regulations across international sports?
Answer: World Anti-Doping Agency (WADA)
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