Skip to content1. Islamic Studies
What was the name of the foster sister of Holy Prophet Muhammad (PBUH)?
Answer: Hazrat Sheema (R.A)
At what age did Holy Prophet Muhammad (PBUH) participate in Harb-ul-Fijar?
Answer: 15 Years
In which year of Nabuwwat did the incident of Mi’raj take place?
Answer: 10th Year of Nabuwwat
Who was the second adult male to embrace Islam after Hazrat Abu Bakr (R.A)?
Answer: Hazrat Zaid bin Harithah (R.A)
What is the literal meaning of the word “Sawm” (Fasting)?
Answer: To abstain or refrain
2. Urdu
مشہور ڈرامہ ‘خوابوں کے مسافر’ کس ادیب کی تخلیق ہے؟
جواب: احمد ندیم قاسمی
اردو نثر میں ‘طنز و مزاح’ کے بانی کے طور پر کس کو جانا جاتا ہے؟
جواب: منشی سجاد حسین
‘شکوہ’ اور ‘جوابِ شکوہ’ علامہ اقبال کے کس شعری مجموعے میں شامل ہیں؟
جواب: بانگِ درا
قواعد کی رو سے ‘وہ کتاب جو میں نے کل خریدی تھی’ میں لفظ ‘جو’ کیا ہے؟
جواب: اسمِ موصول
ضرب المثل ‘دستار سنبھالنا’ سے کیا مراد ہے؟
جواب: اپنی عزت و وقار کی حفاظت کرنا
3. Pakistan Studies
Who founded the Central National Muhammadan Association in Calcutta in 1877?
Answer: Syed Ameer Ali
In which year was the Simla Deputation presented to Lord Minto?
Answer: 1906 (1st October)
Who was the second Prime Minister of Pakistan?
Answer: Khawaja Nazimuddin
What was the official title given to the constitution-making assembly formed in 1955?
Answer: Second Constituent Assembly of Pakistan
What is the total length of the Durand Line (Pakistan-Afghanistan border)?
Answer: Approximately 2,611 Kilometers
4. General Knowledge & Geography (5 Marks)
Which famous volcano in Italy destroyed the ancient city of Pompeii?
Answer: Mount Vesuvius
What is the capital city of Kenya?
Answer: Nairobi
Which sea lies between Southern Europe and Northern Africa?
Answer: Mediterranean Sea
What is the official currency of South Africa?
Answer: South African Rand (ZAR)
Which country is known as the “Land of White Elephants”?
Answer: Thailand
5. Basic Everyday Science
What is the chemical formula of Table Salt?
Answer: NaCl (Sodium Chloride)
Which line marks the latitude 23.5 degrees North of the Equator?
Answer: Tropic of Cancer
Which organ in the human body purifies blood and filters waste products?
Answer: Kidney
What is the main gas present in natural gas (Sui gas)?
Answer: Methane (CH4)
What is the SI unit of luminous intensity?
Answer: Candela (cd)
6. Current Affairs
Where is the headquarters of the World Trade Organization (WTO) located?
Answer: Geneva, Switzerland
Which narrow strait separates the island of Sumatra from the Malay Peninsula?
Answer: Strait of Malacca
What is the capital city of New Zealand?
Answer: Wellington
Which country possesses the largest proven oil reserves in the world?
Answer: Venezuela
Where is the headquarters of Transparency International located?
Answer: Berlin, Germany
7. Basic Computer Studies
Which shortcut key is used to refresh the active window or webpage in Windows?
Answer: F5
What type of device is a computer printer?
Answer: Output Device
What does “ROM” stand for in computer systems?
Answer: Read Only Memory
Which MS Office application is primarily used for creating spreadsheet calculations?
Answer: MS Excel
What is the shortcut key to undo the last action in MS Word?
Answer: Ctrl + Z
8. English
Choose the correct Synonym for “Fastidious”:
Answer: Hard to please / Meticulous
Choose the correct Antonym for “Sovereign”:
Answer: Dependent / Subordinate
Fill in the blank: “The officer is proficient ______ organizing sports tournaments.”
Answer: in
Identify the correctly spelled word:
Answer: Hierarchy
What is the plural form of the word “Hypothesis”?
Answer: Hypotheses
9. Basic Mathematics
What is the value of x if 5x – 20 = 80?
Answer: x = 20
Find 25% of 1200.
Answer: 300
What is the average of 15, 25, 35, 45, and 55?
Answer: 35
Express the fraction 3/4 as a percentage.
Answer: 75%
What is the Least Common Multiple (LCM) of 16 and 24?
Answer: 48
If 5 workers build a fence in 10 days, how many days will 10 workers take?
Answer: 5 Days
Evaluate: 40 – 8 x 4 + 16 / 4 using the BODMAS rule.
Answer: 12
What is the square root of 324?
Answer: 18
Solve for y: y / 6 = 15.
Answer: y = 90
If 4^x = 64, what is the value of x?
Answer: x = 3
10. Job Related: Tehsil Sports Officer / Physical Education & Sports Sciences (50 Marks)
What are the standard official dimensions of a standard Volleyball court?
Answer: 18 Meters x 9 Meters
How many players from each team are present on the court at the start of a Basketball match?
Answer: 5 Players per team
What is the official length of a standard Cricket pitch between the two sets of wickets?
Answer: 22 Yards (66 Feet / 20.12 Meters)
What is the maximum duration of a standard regulation Football (Soccer) match excluding extra time?
Answer: 90 Minutes (Two halves of 45 minutes)
How many lanes are present on a standard outdoor Olympic Athletics running track?
Answer: 8 Lanes (or 9 lanes in modern stadiums)
What is the official height of the Volleyball net for men’s competition?
Answer: 2.43 Meters
In Athletics, what distance constitutes a standard full Marathon race?
Answer: 42.195 Kilometers (26 Miles 385 Yards)
Which international governing body regulates world Athletics competitions?
Answer: World Athletics (formerly IAAF)
What is the weight of a standard Shot Put ball used in men’s outdoor track and field competitions?
Answer: 7.26 Kilograms (16 Pounds)
How many points are required to win a standard set in Table Tennis under ITTF rules?
Answer: 11 Points (with a 2-point lead)
What is the primary organ system responsible for transporting oxygenated blood to skeletal muscles during exercise?
Answer: Cardiovascular System
What term describes the maximum volume of oxygen the body can utilize during intense exercise?
Answer: VO2 Max (Maximal Oxygen Uptake)
What type of muscular contraction occurs when muscle length shortens while generating force (e.g., biceps curl lifting phase)?
Answer: Concentric Contraction
What chemical substance accumulates in muscles during high-intensity anaerobic activity, causing localized fatigue and burning sensation?
Answer: Lactic Acid (Lactate)
Which energy system provides immediate energy for explosive short bursts of activity lasting under 10 seconds?
Answer: ATP-PC (Phosphagen) System
What term refers to the structural alignment and mechanical balance of the human body in movement and rest?
Answer: Posture / Biomechanics
What is the primary function of ligaments in the human musculoskeletal system?
Answer: Connecting bone to bone and stabilizing joints
What is the term for the movement of a body segment away from the midline of the body?
Answer: Abduction
Which principal muscle group is located on the anterior (front) side of the human thigh?
Answer: Quadriceps Femoris
What is the normal resting heart rate range for a healthy adult athlete?
Answer: 40 to 60 Beats Per Minute (BPM)
In Badminton, what is the height of the net at the center of the court?
Answer: 1.524 Meters (5 Feet)
What is the maximum number of substitutions allowed per team in a standard regulation Field Hockey match under FIH rules?
Answer: Rolling Substitutions (Unlimited substitutions allowed)
How many total players are on the field during an active Kabaddi match (7 per side)?
Answer: 14 Players
What is the weight of a standard Javelin used in men’s senior track events?
Answer: 800 Grams
What term is used in Tennis when the score reaches 40-40 in a game?
Answer: Deuce
In Squash, what are the standard dimensions of the play court?
Answer: 9.75 Meters Length x 6.4 Meters Width
How many points is a successful long-range shot worth beyond the arc line in Basketball?
Answer: 3 Points
What is the official distance from the throwing board to the near edge of the landing pit in Long Jump?
Answer: Minimum 1 Meter (Standard 1 to 3 meters)
What official card is shown by a referee in Football to indicate an immediate ejection from the match?
Answer: Red Card
What is the total duration of a standard regulation Handball match for adults?
Answer: 60 Minutes (Two 30-minute halves)
What management process involves setting tournament objectives, arranging venues, and allocating sports equipment?
Answer: Sports Administration / Event Planning
What type of tournament elimination format eliminates a team immediately after a single loss?
Answer: Knockout (Single Elimination) Tournament
What formula determines the total number of matches in a Single League tournament for N teams?
Answer: N(N – 1) / 2
What administrative system handles the systematic scheduling of matches, officials, and facility usage?
Answer: Fixture / Tournament Scheduling
What is the primary objective of sports grassroots development programs managed by a Tehsil Sports Officer?
Answer: Talent Identification and Youth Participation Promotion
What government organization is primarily responsible for sports policy implementation and infrastructure in Punjab?
Answer: Punjab Sports Board (SBP) / Youth Affairs & Sports Department
What document outlines the safety protocols, rules, and budget estimates for a tehsil-level sports festival?
Answer: Sports Event Proposal & Management Charter
What administrative method is used to seed top-ranked teams in a tournament draw to prevent them from meeting in early rounds?
Answer: Seeding Method
What type of tournament allows defeated teams a second opportunity to reach the finals?
Answer: Double Elimination Tournament
What management ledger tracks sports gear issuance, stock inventory, and equipment maintenance in a Tehsil office?
Answer: Sports Stock Register / Inventory Log
What acute injury treatment protocol does the acronym “RICE” stand for in sports first aid?
Answer: Rest, Ice, Compression, Elevation
What structural injury involves the stretching or tearing of ligaments around a joint?
Answer: Sprain
What condition occurs when body temperature rises dangerously high due to prolonged exertion in hot weather?
Answer: Heat Stroke / Hyperthermia
What sports nutritional component is essential for muscle tissue repair and growth after training?
Answer: Protein
What acute condition involves a sudden, involuntary, painful contraction of a muscle during intense activity?
Answer: Muscle Cramp
What principle of physical training states that exercise intensity must gradually increase to continue making fitness gains?
Answer: Progressive Overload Principle
What type of stretching involves active movement through a full range of motion prior to workouts?
Answer: Dynamic Stretching
What essential physiological phase follows intense physical activity to gradually return heart rate and body temperature to baseline?
Answer: Cool-Down (Warm-Down)
What psychological technique involves visualizing successful performance execution before a sports competition?
Answer: Mental Imagery / Visualization
What international agency coordinates anti-doping programs and testing across all competitive sports worldwide?
Answer: World Anti-Doping Agency (WADA)
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